Many people in burnout describe themselves as sensitive—physically, emotionally, or energetically.
Sensitivity is not a flaw. It often reflects a nervous system that is finely tuned—but overstretched.
In homeopathic care, sensitivity guides potency, timing, and follow-up.
More is not better. Faster is not better.
The goal is to support without overwhelming—to invite regulation, not provoke collapse.
This is why self-prescribing in chronic depletion can sometimes backfire, even with well-chosen remedies.
Workbook Prompts
- Do you consider yourself sensitive to medications, supplements, or environments?
- How does your body respond to “strong” interventions?
- What pace feels respectful of your current capacity?