One of the most common questions I’m asked is, “What is the best homeopathic remedy for adrenal fatigue?”
And the honest answer is: there isn’t one.
Homeopathy does not treat disease names or labels. It treats patterns of experience.
Two women may both feel exhausted, wired, and depleted—but the underlying pattern, history, emotional responses, and sensitivities may be entirely different.
This is why remedy lists can be misleading, especially in chronic stress states. They often oversimplify something that is inherently individual.
In burnout, the goal is not to stimulate or force the system, but to meet it where it is.
Workbook Prompts
- Have you searched for a “right remedy” in the past? How did that feel?
- What shifts when you hear that your experience is unique?
- How does this challenge or reassure you?